This 90-minute class incorporates chanting, breath awareness, flowing vinyasa sequences set to eclectic music, hands-on assistance, relaxation, and meditation. Principles of kindness, compassion, and devotion are explored.
Class meets Mondays and Thursdays at 7 pm beginning in February. Cost is $10 to drop-in; unlimited memberships & class passes may also be used.
Instructed by Banka, an Advanced Certified Jivamukti Yoga teacher. Her teachers include Shri Sharon Gannon and Shri David Life, co-founders of Jivamukti Yoga.