Yoga for Lanakila Learning Center
Stretch & Restorative with Yumi
Tuesday, August 13 at 7:00 pm
$12 drop in ($10 over age 60)
Balancing Monkey is raising funds to support the Lanakila Learning Center Youth Yoga Program. The Lanakila Learning Center is an alternative learning center for Hilo High School students. Your attendance at class helps raise funds for this cause.
Stretch and Restorative is a 75-minute class that utilizes supports to allow for deep stretching and restoration of the mind and body. It is an all-levels class appropriate for absolute beginners and experienced practitioners.
Yumi Nagayoshi was born and raised in Fukuoka, Japan. She started practicing yoga in Japan, and became a dedicated practitioner after moving to Hilo in 2011. Under the guidance of Heather Heintz, Yumi was certified as a RYT-200 yoga instructor. She has been studying Yin Yoga and completed Yin Yoga Teacher Trainings with Sarah Powers and Jo Phee. Mindfulness and YinYang concept in Chinese medicine are her strong interests. She works as a full time accounting clerk and enjoys Hula and practicing Japanese Tea Ceremony.
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