Yoga Nidra Mini-Workshop with Rachel Calvert

Yoga Nidra Mini-Workshop with Rachel Calvert

Balancing Monkey Yoga (map)

Yoga Nidra Yoga Nidra, or yogic sleep, is a powerful meditation technique that anyone can do. Drop in to this mini-workshop with Rachel after yogahour on Sunday, July 14.

Fascia Reset: Full Body Release

Fascia Reset: Full Body Release

Balancing Monkey Yoga (map)

This workshop is a head-to-toe full body myofascial release and yin yoga workshop.

Sam Rice Weekend Workshops

Sam Rice Weekend Workshops

Sam Rice returns to Balancing Monkey on February 28, 2020. Details TBA.