Shoulder Rehab with Danielle Maka'ike

Shoulder Rehab with Danielle Maka'ike

This workshop will explore the anatomy of the shoulder and introduce mobility and stability exercises to create balance in the shoulder girdle.

Low Back and Hip Rehab with Danielle Maka'ike

Low Back and Hip Rehab with Danielle Maka'ike

This workshop will explore the anatomy of the hips and low back region of the body. We will look at mobility and stability exercises to bring balance and reduce pain in this region of the body.

Mobility for Athletes with Danielle Maka'ike

Mobility for Athletes with Danielle Maka'ike

Looking to increase range of motion for athletic performance? Want to improve your recovery game? This workshop is for you.

Sam Rice Weekend Workshops

Sam Rice Weekend Workshops

Sam Rice returns to Balancing Monkey on February 28, 2020. Details TBA.