• Balancing Monkey Yoga Studio (map)
  • 1221 Kilauea Ave.
  • Hilo, Hi
  • United States

Fascia is the dense, tough tissue that surrounds muscles and bones. Focusing on common trigger points, myofascial release improves mobility, reducing tension and pressure in the musculoskeletal system. Participants will need two tennis balls. This workshop is space limited. Please register early. Cost $30