Join Rachel for a day-long intensive on yogahour®. This workshop will highlight the teaching technologies of yogahour, breakdown the structure of a yogahour class, review sequencing using a multiple peak pose class format and efficiently and effectively teach poses for all levels.
Yogahour is an accessible, affordable, expertly taught flow class that offers clear and specific alignment instructions. Yogahour aims to be the most doable yet difficult one-hour flow class offered anywhere.
If you ever wanted to learn more about yogahour and what makes it unique, this is the workshop for you. Cost $108