Learn the way our feet and hips affect the rest of the body. In this workshop we will love our feet through myofascical release, self-massage and movements to improve balance and brain health, reduce pain and create awareness in our lovely feet! We will explore hip leveling techniques all leaving you with a firm foundation. Show your feet your gratitude for all they do for you!
If you register for 2 classes in her Summer Workshop Series save $5, all 3 classes save $10.