A playful all age and level welcome class. Parents and kids explore yoga through games, storytelling, and other learning activities. A great way to connect with your little one with body movements and finding a path to relaxation as a family.
Lauren is a recent graduate of the 2016 Balancing Monkey Teacher Training program. Her personnel yoga practice has followed her for 10 years. After her daughter's birth she wanted to still practice but found it challenging to balance yoga with mom life. She pursued her yoga teacher certificate with a goal to have family friendly yoga classes. She has experience working with all ages both in schools and in the community. Her playful personality and creative flair is perfect for this family yoga class.