A blend style class with modifications to nurture a growing belly and baby. Help calm the mind, open the heart, and restore the body for this new chapter in life. Open to all-levels. $10; class passes and unlimited memberships accepted.
Lauren is a recent graduate of the 2016 Balancing Monkey Teacher Training program. Her personnel yoga practice has followed her for 10 years. After her daughter's birth she wanted to still practice but found it challenging to balance yoga with mom life. She pursued her yoga teacher certificate with a goal to have family friendly yoga classes. She has experience working with all ages both in schools and in the community.