• Balancing Monkey Yoga (map)
  • 1221 Kilauea Avenue
  • Hilo, HI, 96720
  • United States

Fascia is the dense, tough tissue that surrounds muscles and bones. Focusing on common trigger points, myofascial release improves mobility, reducing tension and pressure in the musculoskeletal system. Participants will need two tennis balls.

This workshop is space limited. Please contact the studio to register; drop in registration opens January 8.