Prem means Love. Titiksha or Patience means having the capacity to accept or tolerate delay, trouble or suffering without getting angry or upset. When you cultivate these practices then your Sadhana (conscious spiritual practice) will have no boundaries, no limitations, no fears. These practices combined with props -blocks, belts, blankets, bolsters, and walls will give you a new awareness and opening in your practice. We live in a time of the Kali Yuga: destruction, injustice, and darkness. With all the darkness we may be walking through right now, it's important to remember that where there is no light, we have the choice to become it. The first half of the workshop will be a Jivamukti yoga class. The second part we will break down poses to show how the body's innate wisdom can be activated with the use of props.

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