Balancing Monkey Yoga 200-Hour Teacher Training Drop-in Module
with Kristen Coyle, E-RYT 500
This module will explore the main pranayama techniques of Raja Yoga, and uncover the methodology of how to effectively teach breathing exercises to others. You will walk away with knowledge of how to practice and guide others through the main pranayama techniques with competency and attention to detail, as well as an understanding of the breathing anatomy. Cost $35. Early registration suggested.