• Balancing Monkey Yoga (map)
  • 1221 Kilauea Ave.
  • Hilo, HI

Yoga Nidra, or yogic sleep, is a powerful meditation technique that anyone can do. Rachel spent many hours studying yoga nidra in India. She is looking forward to sharing this practice with you. Drop in to this mini-workshop with Rachel at Noon on Tuesday, June 25.

All levels; no yoga experience necessary. $8 Drop-in; class passes and unlimited memberships not valid for this workshop.

Register here.