Fascia Reset: Full Body Release
with Danielle Maka’ike
Sunday, July 21, 9:30 am to 12:30 pm
This workshop is a head-to-toe full body myofascial release and yin yoga workshop. Fascia is the dense, tough tissue that surrounds muscles and bones. Focusing on common trigger points, myofascial release improves mobility, reducing tension and pressure in the musculoskeletal system. The workshop is perfect for everybody. Please register early as there is limited capacity. Cost is $35.