http://www.balancingmonkeyyoga.com/studio-gallery daily 0.75 2015-05-29 https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1432929095220-3OEM5P1ECJJC7WDK1M8B/IMG_5306_sm.jpg Studio Gallery https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1432929095220-3OEM5P1ECJJC7WDK1M8B/IMG_5306_sm.jpg Studio Gallery https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1432929163972-O8ZOM5WCPJQ8ZHGTVIA5/IMG_5341_sm.jpg Studio Gallery https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1432929225098-A31W1SOHBL77PCL8AQE6/IMG_5405_sm.jpg Studio Gallery https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1432929269994-EBD9X7B33B54R948P7VR/IMG_5407_sm.jpg Studio Gallery https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1432929302074-3WEF97953SZESZP1R7TU/IMG_5468_sm.jpg Studio Gallery https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1432929340226-3Q8KMSBKF2KN41ZR00HZ/IMG_5640_sm.jpg Studio Gallery http://www.balancingmonkeyyoga.com/welcome daily 1.0 2025-07-31 https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1727335978292-HEI6BZ7ESXZWJ9G32M1L/DSCF9632.jpg Home https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1727337082126-0SGZ5F3TGIUC6IKXKW71/DSCF9613.JPG Home https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1741249294082-UP0WQIKMA9RTXP48UK34/DSCF2559.JPG Home http://www.balancingmonkeyyoga.com/homepage-colored-buttons daily 0.75 2017-03-13 https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1431983901556-CA17WJX0F4VSVQF6INDJ/image-asset.jpeg Homepage Colored Buttons - NEW TO YOGA https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1431983901556-CA17WJX0F4VSVQF6INDJ/image-asset.jpeg Homepage Colored Buttons - NEW TO YOGA https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1431983815477-KN5VS6A5XMTBTBBIMHAB/image-asset.jpeg Homepage Colored Buttons - Class Descriptions https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1431985483468-YCCT5Q0W5ZB0EWMW8C8Z/image-asset.jpeg Homepage Colored Buttons - LOCATION https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1431979914439-ORYA2RWFA34YV3MQ9JQQ/image-asset.jpeg Homepage Colored Buttons - SCHEDULE http://www.balancingmonkeyyoga.com/feature-eventsitems daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1655752042530-LVGFIDUYGLK50ZLOQ4RD/Balancing+Monkey+2017-8887.jpg Feature Events/Items - Live Streaming Classes Classes are now streaming live. Connect daily. Learn more here. https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1655752042530-LVGFIDUYGLK50ZLOQ4RD/Balancing+Monkey+2017-8887.jpg Feature Events/Items - Live Streaming Classes Classes are now streaming live. Connect daily. Learn more here. https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1753924025956-AO2YPNVCJLFJ381TM23P/image-asset.jpeg Feature Events/Items - Monday and Thursday Classes Join Rachel for Monday and Thursday morning classes. Register here https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1569265512382-AXFTIDG4V8SVP3L6YMTN/0730191156%7E2.jpg Feature Events/Items - $7 Ohana yogahour Our family-friendly yogahour class. Sweat and stretch the stress away at a super affordable price. Tuesdays at 11 am. https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1753924335736-NJ13KDUPM2KAE17ATGSJ/Block+Flow+focusing+on+strength+202309131695182804.jpg Feature Events/Items - Online On Demand Classes Over a hundred online classes, anytime, anywhere browse your options https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1566517566663-G25R4A0NHHQOAQMJJBQN/IMG_3925.jpg Feature Events/Items - Desiree Workshop Registration Open Desiree Rumbaugh Workshop Registration is now open! Click here! https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1569264961219-78RR6I5H0QV5BSJHIOR8/fascia+reset+class.png Feature Events/Items - Fascia Reset Class Fascia Reset utilizes myofascial compression techniques and yin yoga. Meets Wednesdays at 7 pm and Thursdays at 1:30 pm. https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1542230230218-66RHNPAOQ8ISYCKBH2CO/side+lotus+copy.jpg Feature Events/Items - Sam Rice Workshops Sam Rice is the Lead Teacher Trainer for yogahour and has designed the yogahour 200-hour Teacher Training curriculum that is used internationally and nationwide. She visits Balancing Monkey January 25-27, 2019. https://static1.squarespace.com/static/554d1c7ce4b0134fb5962ad4/555f5ed1e4b0dede9c6da7b8/555f5efae4b08ef1ebb8d9b3/1753924622604/Danielle_Shower_Practice_IMG_1339.jpg Feature Events/Items - Discontinued Classes Starting the week of April 16th, Sunday 7pm Stretch and Restorative, and Monday 7pm Blend class will be discontinued. https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1506624757605-FI2WYKYJTG0LSL7A6NLB/1223160933a.jpg Feature Events/Items - Yoga For a Cause - Angel Tree We are raising funds & collecting gifts for the Salvation Army Angel Tree program. Join us at Yoga for a Cause on December 11. https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1537823016700-FDS2PSRGCQYX5DBG9B0X/web_2018_09_Jivamukti_MeditationSeries_Poster.jpg Feature Events/Items - Meditation Series with Banka Drop In Meditation Series Fridays at 5:30 pm from October to December. Check Events page for more info. https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1461310699075-HUOSS1YI9LNHUYTU9523/NewMonkey219.jpg Feature Events/Items - Fundraiser for Japanese Earthquake Victims lWe are having a special fundraiser this Friday, April 22nd at 5:30pm those affected by the Earthquake in Kumamoto, Japan. Class is donation-based and taught in Japanese. https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1510711540489-SK6AXZKKHCW5I9QQS2GM/S01-YA-SCHOOL-RYS-300.png Feature Events/Items - 300-hour Teacher Training Kristen will offer advanced teacher training in 2018. https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1510711158524-T8PHF8WIHSHGCREYV1KT/Balancing+Monkey+Bday+Edit3.jpg Feature Events/Items - 5 Year Celebration! Balancing Monkey will celebrate five years in business with special classes on December 2 & 3. http://www.balancingmonkeyyoga.com/teachers-and-bios daily 0.75 2022-06-10 https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1568359463339-RD3DNG0TALB0B7Y37GQ6/RoundPhoto_Sep122019_211233.png Teachers and Bios - RACHEL CALVERT Rachel, E-RYT 500, and certified yogahour teacher, is the ever-hopeful and exceedingly proud owner of Balancing Monkey Yoga in Hilo, Hawaii. She stepped on her mat in 2001 and felt she found her home. She began teaching in 2010, and hasn’t stopped since. She received her yogahour certification in 2014 after studying with Darren Rhodes for 200 hours. Her passion, studentship, aloha-spirit, and commitment to practice shine through in every class she teaches. https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1568359463339-RD3DNG0TALB0B7Y37GQ6/RoundPhoto_Sep122019_211233.png Teachers and Bios - RACHEL CALVERT Rachel, E-RYT 500, and certified yogahour teacher, is the ever-hopeful and exceedingly proud owner of Balancing Monkey Yoga in Hilo, Hawaii. She stepped on her mat in 2001 and felt she found her home. She began teaching in 2010, and hasn’t stopped since. She received her yogahour certification in 2014 after studying with Darren Rhodes for 200 hours. Her passion, studentship, aloha-spirit, and commitment to practice shine through in every class she teaches. https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1549312382396-6N98ED14RUGEUATV8PY8/Masai.png Teachers and Bios - Masae Gomes Masae was born and raised in Japan. She moved to Hilo in 2006 and started practicing yoga in 2010. She completed her 200 hour RYT in 2013. For her, yoga is a part of her life as same as brushing my teeth every day. She loves to practice with different teachers, students and various styles of yoga. There is no border line for yoga because everything is yoga to her. She worked for Disney in Japan and Florida for 10 years. Wherever she can practice yoga is the happiest place on earth. https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1432929922913-C4ZGE8W45S18A8HNX1AX/image-asset.jpeg Teachers and Bios - VICKY ROBBINS Vicky is a teacher of 20 years, certified in Pilates Matwork. Her background as a professional dancer gives her a unique insight into movement. A dedicated Yogi for the past 10 years, beginning with Heather Heintz and receiving RYT-200 through Danielle Makaike and Rachel Calvert. Vicky draws inspiration from her teachers in infinite gratitude. https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1654903461745-IA5M8F9TWYJBES99G3O6/image-asset.jpeg Teachers and Bios - Heidi Richgruber Heidi, E-RYT 500, is a natural teacher with more than twelve years of experience. Her movement-based classes incorporate elements of Hatha Yoga, Vinyasa Yoga, Yoga Conditioning, and Mindfulness. Heidi teaches in a way that is articulate, optimistic, and full of heart. The last Friday of each month with Heidi is a gentle practice, your opportunity to rest and restore. http://www.balancingmonkeyyoga.com/our-studio daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/803a66a1-f115-4c81-b92d-324807bb8e22/DSCF2480.JPG Our Studio http://www.balancingmonkeyyoga.com/streaming-live daily 0.75 2025-03-06 https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1741238870586-M0JFQSWEKREH84OAS2TM/DSCF2527.JPG Streaming Live http://www.balancingmonkeyyoga.com/on-demand daily 0.75 2025-03-06 https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1741237702658-0L4YPX0AQ6YXHJA8AR1M/DSCF2485.JPG On-Demand Classes http://www.balancingmonkeyyoga.com/our-studio-copy-old daily 0.75 2020-10-29 https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1431982241964-31WGQIAITCFHMHQYDE9J/YH-OFFICIAL_YH_STUDIO_LOGO_HORIZ-1.jpg Our Studio (Copy) old https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1527719582783-YMNT6Y32TE6A78PC8XUY/BMY_5th_Anniv_IMG_1162.jpg Our Studio (Copy) old http://www.balancingmonkeyyoga.com/yoga-is-good-for-all daily 0.75 2020-10-29 https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1525908083854-AGTWWRQYMB0H4JZOTIJG/Balancing+Monkey+2017-8961.jpg YOGA IS GOOD FOR ALL (Copy) http://www.balancingmonkeyyoga.com/come-play-1 daily 0.75 2020-10-29 https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1431983901556-CA17WJX0F4VSVQF6INDJ/image-asset.jpeg practice (Copy) - NEW TO YOGA https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1431983815477-KN5VS6A5XMTBTBBIMHAB/image-asset.jpeg practice (Copy) - Class Descriptions https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1431985483468-YCCT5Q0W5ZB0EWMW8C8Z/image-asset.jpeg practice (Copy) - LOCATION https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1431979914439-ORYA2RWFA34YV3MQ9JQQ/image-asset.jpeg practice (Copy) - SCHEDULE https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1525907613306-IG6EZIUXCOXGBCA04MVO/Balancing+Monkey+2017-8764.jpg practice (Copy) http://www.balancingmonkeyyoga.com/rooted-in-yogic-philosophy daily 0.75 2020-10-29 https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1525907855481-C1IVTCQKC6J7NQ98JSNR/Balancing+Monkey+2017-8782.jpg ROOTED IN YOGIC PHILOSOPHY (Copy) http://www.balancingmonkeyyoga.com/schedule-1 daily 0.75 2020-10-29 https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1525731582039-3621C3L03GJ9I8ZWG3G0/Balancing+Monkey+2017-9253.jpg SCHEDULE (Copy) http://www.balancingmonkeyyoga.com/https/balancing-monkey-yoganamastreamcom/calendar daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1741247366366-A0NW27LCR00BSEQJJ0VV/DSCF2522.JPG <p class="" style="white-space:pre-wrap;"> Yoga with Balancing Monkey</p> http://www.balancingmonkeyyoga.com/come-play-old-home-page daily 0.75 2020-12-02 https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1431983901556-CA17WJX0F4VSVQF6INDJ/image-asset.jpeg Come play! 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Old home page http://www.balancingmonkeyyoga.com/yoga-is-good-for-all-old-home-page daily 0.75 2020-12-02 https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1525908083854-AGTWWRQYMB0H4JZOTIJG/Balancing+Monkey+2017-8961.jpg YOGA IS GOOD FOR ALL Old home page http://www.balancingmonkeyyoga.com/rooted-in-yogic-philosophy-1 daily 0.75 2020-12-02 https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1525907855481-C1IVTCQKC6J7NQ98JSNR/Balancing+Monkey+2017-8782.jpg ROOTED IN YOGIC PHILOSOPHY (Copy) http://www.balancingmonkeyyoga.com/registration-1 daily 0.75 2021-03-01 https://images.squarespace-cdn.com/content/v1/554d1c7ce4b0134fb5962ad4/1591950646068-77DUW1D0TGYAJBYG8MO9/Balancing+Monkey+2017-9032.jpg Registration Assistance (Copy)